The term "overindulgence" is probably best assessed as a red flag, especially with respect to consistent overconsumption of high-calorie comfort food and desserts during the holiday season. An ove ...View Article
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My passion is to teach you how create more balance in your life, to teach you how to be healthier than the average person out there and to enjoy your life to the fullest! Listen to your body and it will tell you what it is asking for... if you really listen! You are different than everyone else, so when you learn this, you will begin to heal and thrive in life!
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